Let Your Simple Fitness Journey Finally Begin…

Health & Fitness Never Needs to Be Complicated.











Something Fresh, New & Totally Unique To Help You Get The Body You Want…Even If You’ve Never Set Foot In A Gym.



We’re The FitStickz…

We help you learn new exercises, workouts and programs to guide you on a new journey to a new body and a happier life 🙂
Our team is growing and you’ll meet more of us over the coming weeks and months. We’re excited to workout with you!



A Fresh & Fun Fitness Tool…

Every FitStickz book is a complete Full Color Fitness Art book with hi res images guiding you through a complete fitness program. You also get new exercises, 4 full workouts, a gift poster, Private Video Classroom, Fitness Facts and more…



More than just a book!

Every workout in every FitStickz book has its own private video tutorials you can view as many times as you like to help you understand everything in the programs from exercise modifications to advanced workout tips. FitStickz is not just a simple book.



Search & Find!

Not only do you get a full fitness program in every book covering 4-8 week blocks, you can also add in a brand NEW secret workout and video classroom hidden in every book. Can you find them all?



Now in print!

We’ve just finished work on the new paperback editions of all FitStickz books. These beautiful 8X10 fitness art books are full color and are perfect for your gym bag or great as your newest coffee table book or unique gift to get friends and family on their own body changing fitness journey 🙂



Workout Worldwide…

Full fitness freedom with every book optimized for use on any mobile device using the Kindle app.

The FitStickz books
about tristan fitstickz
fitstickz faq
fitness terms made simple
fitstickz shop

#therealtristanlewis | FitStickz & FamilyManFitness | Instagram

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“Complexity is your enemy. Any fool can make something complicated. It is hard to keep things simple.”
― Richard Branson


“Any intelligent fool can make things bigger, more complex, and more violent. It takes a touch of genius — and a lot of courage to move in the opposite direction.”
― Ernst F. Schumacher

Let Your Simple Fitness Journey Finally Begin…

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